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At 12 weeks, 22 Nutrisystem dieters lost an average of about 14 pounds while the 25 control dieters lost an average of about 9. If Nutrisystem does encourage weight loss, it may be attributable to calorie restriction and portion control, a well-supported mechanism of weight loss. A 2013 article in.
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Nutrisystem: Using the Nutrisystem diet meals for weight loss should be an easy transition since you will be eating regular meals and snacks.NutriSystem does not appear to have been used in any clinical trials reported in the medical.On average 1-2 pounds per week. But if you receive Turbo10, you can expect to lose up to 10 pounds in your first month!.